Want to feel fearless and fabulous every day?
Well look no further hun!
As a life coach and educator, each fortnight on my blog I share my own insights and perspective on a whole range of topics that I know you’ll love. Think goal-setting, mindfulness, resilience and everything in between.
Let’s do this!
Today is R U OK? Day so here’s a 4-step guide to starting a conversation that can change a life. I also share my own experience with mental health.read more
Would you ever go on a show like Survivor? It's certainly not called the world's greatest game for nothing. For 50 days contestants undergo some pretty mind-blowing challenges and all of them put their mind and body to the test. It's a game of endurance and courage,...read more
Last month, when I was looking at my calendar, I couldn't wait for July to start because I had quite a number of things to look forward to. The most exciting one was me speaking at a youth summit in Sydney. I had been hanging out for this event. So many people told me...read more
As a teenager I knew I wanted to use my voice for social good. This is how I turned my passion into my purpose through being a presenter.read more
Practicing gratitude can change your life forever. I’m on a mission to empower young women to embrace journaling through my show, Gratitude With Gianna.read more
The powerful message behind the movie Little and how we too can say bye bye bully. I share my perspective and insights about why bullying is so not ok.read more
When scrolling through your Instagram feed, no doubt you've seen a whole lot of influencers' latest posts. When coming across one, I wonder, have you ever thought how they might of received that opportunity? Or thought how you too could become an influencer? At a...read more
If I asked what you thought of your bod and your life, what would you say? There was a time in my life where I really didn't like the look of my body - I lacked confidence and self-esteem. I was in my early twenties and was still coming to terms with the fact that I...read more
For a number of years I dreamed about one day hosting an event for young women. I felt in my heart that it would happen, I just didn't know when. I also really wanted the event to be fresh, sparkly and fun and feature talks and workshops that aimed to inspire. The...read more
[Article originally appeared here.] How did you celebrate International Women’s Day? This time last week I attended an event held at a 1940s art deco venue near my home in Melbourne. What made the day extra spesh was the luncheon's main star attraction - the...read more
What is Love? To a tennis player ‘love’ can mean one of two things – they're on the back foot (0-15), or they've got that winning feeling (15-0). Off the tennis court an Aussie male will likely sum up his passion for AFL or NRL in one word – love. Seeing their...read more
Yesterday I discovered the word ‘GOAT' on social media. I always imagined this phrase was in reference to the cute woolly mammal, but in this particular case the saying is much more meaningful. I have always been an avid spectator of tennis. Being a Melburnian,...read more