welcome to
the blog
welcome to
the blog
Want to feel fearless and fabulous every day?
Well look no further hun!
As a life coach and educator, on my blog I share my own insights and perspective on a whole range of topics that I know you’ll love. Think goal-setting, mindfulness, resilience and everything in between.
Let’s do this!
Learn to love your bod and feel confident
If I asked what you thought of your bod and your life, what would you say? There was a time in my life where I really didn't like the look of my body - I lacked confidence and self-esteem. I was in my early twenties and was still coming to terms with the fact that I...
Event – Let’s Flamingle | How I Pursued My Dream
For a number of years I dreamed about one day hosting an event for young women. I felt in my heart that it would happen, I just didn't know when. I also really wanted the event to be fresh, sparkly and fun and feature talks and workshops that aimed to inspire. The...
Mama Mia!
[Article originally appeared here.] How did you celebrate International Women’s Day? This time last week I attended an event held at a 1940s art deco venue near my home in Melbourne. What made the day extra spesh was the luncheon's main star attraction - the...
How to Learn Your Love Language
What is Love? To a tennis player ‘love’ can mean one of two things – they're on the back foot (0-15), or they've got that winning feeling (15-0). Off the tennis court an Aussie male will likely sum up his passion for AFL or NRL in one word – love. Seeing their...
Get your GOAT On
Yesterday I discovered the word ‘GOAT' on social media. I always imagined this phrase was in reference to the cute woolly mammal, but in this particular case the saying is much more meaningful. I have always been an avid spectator of tennis. Being a Melburnian,...
Preparing for Lift-Off
'Me in 2017 Planner' FREE download: See below article or head here! As 2016 says its final goodbyes, we often tend to celebrate its departure by welcoming its successor with wide open arms. We're given 365 days every year and with it comes peaks and troughs. No year...
Christmas Calendar Challenge
THE CHALLENGE Step 1: Download my 'In The Spirit of Christmas Calendar' by heading here, or just click on the image below. Step 2: Complete each daily task. Step 3: Join me and share your daily experience on Instagram, Facebook and Twitter using the hashtag...
Entrepreneurial Style
If you could do anything you set your mind to, what would you do? Now, what’s stopping you from pursuing it? We all have a choice in life – in fact we have two choices. We can believe that we’re simply too young or too old to step out and create change, or instead we...
Love Yourself
When I was in high school being told that you 'love yourself' was far from a compliment. There was this perception that ‘loving oneself’ involved an immense amount of gloating, including but not limited to your own achievements and social standing. This wasn’t...
How to Find a Mentor
There is no shortage of people around me. Yes I am an only child, but I'm just one in a huge Ital-Australian family. To give you an idea of what I'm talking about, I have 14 first cousins, some of which have gone onto having their own kids, so when you add them...
Strength in Black and White
Life is not always black and white. More often than not there’s a whole myriad of colours associated with it – some days can be very dark and gloomy, whilst others can be much more luminescent and inviting. No matter the chapter or season, we’re all on the hunt...
The Power of Your Potential
Do you really believe you have the power to do anything? Some of us, when reading this question will likely answer 'no'. We start questioning our potential and perhaps figure that the word 'anything' is too broad and therefore it's impossible to even fathom....
