welcome to
the blog

welcome to
the blog

Want to feel fearless and fabulous every day?

Well look no further hun!

As a life coach and educator, on my blog I share my own insights and perspective on a whole range of topics that I know you’ll love. Think goal-setting, mindfulness, resilience and everything in between.

Let’s do this!

Mama Mia!

Mama Mia!

[Article originally appeared here.] How did you celebrate International Women’s Day? This time last week I attended an event held at a 1940s art deco venue near my home in Melbourne. What made the day extra spesh was the luncheon's main star attraction - the...

read more
How to Learn Your Love Language

How to Learn Your Love Language

  What is Love? To a tennis player ‘love’ can mean one of two things – they're on the back foot (0-15), or they've got that winning feeling (15-0). Off the tennis court an Aussie male will likely sum up his passion for AFL or NRL in one word – love. Seeing their...

read more
Get your GOAT On

Get your GOAT On

  Yesterday I discovered the word ‘GOAT' on social media. I always imagined this phrase was in reference to the cute woolly mammal, but in this particular case the saying is much more meaningful. I have always been an avid spectator of tennis. Being a Melburnian,...

read more
Preparing for Lift-Off

Preparing for Lift-Off

'Me in 2017 Planner' FREE download: See below article or head here! As 2016 says its final goodbyes, we often tend to celebrate its departure by welcoming its successor with wide open arms. We're given 365 days every year and with it comes peaks and troughs. No year...

read more
Christmas Calendar Challenge

Christmas Calendar Challenge

THE CHALLENGE Step 1: Download my 'In The Spirit of Christmas Calendar' by heading here, or just click on the image below. Step 2: Complete each daily task. Step 3: Join me and share your daily experience on Instagram, Facebook and Twitter using the hashtag...

read more
Entrepreneurial Style

Entrepreneurial Style

If you could do anything you set your mind to, what would you do? Now, what’s stopping you from pursuing it? We all have a choice in life – in fact we have two choices. We can believe that we’re simply too young or too old to step out and create change, or instead we...

read more

Love Yourself

  When I was in high school being told that you 'love yourself' was far from a compliment. There was this perception that ‘loving oneself’ involved an immense amount of gloating, including but not limited to your own achievements and social standing. This wasn’t...

read more
How to Find a Mentor

How to Find a Mentor

  There is no shortage of people around me. Yes I am an only child, but I'm just one in a huge Ital-Australian family. To give you an idea of what I'm talking about, I have 14 first cousins, some of which have gone onto having their own kids, so when you add them...

read more
Strength in Black and White

Strength in Black and White

  Life is not always black and white. More often than not there’s a whole myriad of colours associated with it – some days can be very dark and gloomy, whilst others can be much more luminescent and inviting. No matter the chapter or season, we’re all on the hunt...

read more
The Power of Your Potential

The Power of Your Potential

  Do you really believe you have the power to do anything? Some of us, when reading this question will likely answer 'no'. We start questioning our potential and perhaps figure that the word 'anything' is too broad and therefore it's impossible to even fathom....

read more
Adventure Awaits

Adventure Awaits

  Do you ever find yourself dreaming about the impossible, fascinating over the idea of a 'better life', or simply wishing you had the will power to face your greatest fears? It's not in any way unreasonable to think this way. In fact, it's one of the many common...

read more

You have Successfully Subscribed!

Pin It on Pinterest

Share This