by Gianna | Sep 12, 2019 | How To, Mindfulness, Mindset, Self Love, Wellness
Today is a pretty important one for around Australia it’s R U OK?Day. This annual initiative aims to show us that a simple conversation can in fact change a life. As we go about our day, no matter if we’re at school, work or at home, we may sometimes find... 
by Gianna | Aug 19, 2019 | Goal Setting, How To, Interviews, Mindset
Would you ever go on a show like Survivor? It’s certainly not called the world’s greatest game for nothing. For 50 days contestants undergo some pretty mind-blowing challenges and all of them put their mind and body to the test. It’s a game of... 
by Gianna | Jul 23, 2019 | How To, Mindfulness, Mindset, Productivity, Wellness
Last month, when I was looking at my calendar, I couldn’t wait for July to start because I had quite a number of things to look forward to. The most exciting one was me speaking at a youth summit in Sydney. I had been hanging out for this event. So many people... 
by Gianna | Apr 16, 2019 | Goal Setting, How To, Mindset, Self Love, Wellness
When scrolling through your Instagram feed, no doubt you’ve seen a whole lot of influencers’ latest posts. When coming across one, I wonder, have you ever thought how they might of received that opportunity? Or thought how you too could become an... 
by Gianna | Apr 4, 2019 | How To, Mindset, Self Love
If I asked what you thought of your bod and your life, what would you say? There was a time in my life where I really didn’t like the look of my body – I lacked confidence and self-esteem. I was in my early twenties and was still coming to terms with the... 
by Gianna | Mar 25, 2019 | Events, How To, Mindset
For a number of years I dreamed about one day hosting an event for young women. I felt in my heart that it would happen, I just didn’t know when. I also really wanted the event to be fresh, sparkly and fun and feature talks and workshops that aimed to inspire....