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‘Carpe Diem’ is a Latin aphorism. When translated into English, it means ‘Seize the Day’. It’s a philosophy that many (myself included!) try to adopt each day. So how can we Carpe Diem?
In Episode 4, Gianna Lucas offers some of her own bullet proof tips to help you overcome any barriers that are holding you back from getting the most out of each day.

PS. Did you know you can also listen to my podcast via iTunes and TuneIn. Did you know that if you subscribe to my podcast, the higher up it appears on the iTunes charts? Yep, that’s right. The more people who do this (especially on iTunes), the easier it is for other newbies to find it. And by subscribing you’re essentially a VIP. How you say? Well in short you’re alerted when each new episode drops. Who wouldn’t want that! Hehe.
PSS. Have an interviewee in mind or a topic you’d like me to cover? I’d love to hear from you! Simply send your email to hello@giannalucas.com or alternatively tag me on Twitter @promenadewithme, using the hashtag #PWMPodcast.
Keep smiling,
Gianna Lucas xx

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