welcome to
my podcast

welcome to
the podcast

After a little extra inspo in your ears?

If your answer is ‘Yes!’ then I’ve got something for you – a weekly podcast empowering millennials to Dream BIG! The show is called The Promenade With Me Podcast and throughout the 65 episodes featured below, you’ll not only hear from me, but also countless AMAZING women doing extraordinary things both here in Australia and beyond. With well over 12,000 downloads and a stack of 5 star reviews, The Promenade With Me Podcast will no doubt inspire you to live your best life.

Enjoy tuning in!

15. A Walk With Natasha Pinto

15. A Walk With Natasha Pinto

    (Subscribe on iTunes & TuneIn) Natasha Pinto is an international recording artist, singer-songwriter and performer. But more importantly, she has an incredible heart. Through her music she aims to empower others, especially young women. Later on this...

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14. You Me & A Pot Of Tea (August 2017)

14. You Me & A Pot Of Tea (August 2017)

    (Subscribe on iTunes & TuneIn) What does your week normally look like? How much time do you set aside to keep fit? Last month Stanford University conducted a worldwide study which found that Australia is the 19th laziest country in the world. But are...

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13. A Walk With Emily Drew

13. A Walk With Emily Drew

  (Subscribe on iTunes & TuneIn) Emily Drew is an amazing woman. She’s literally an encyclopaedia dedicated to all things health and wellness. She has travelled the globe as an Exercise Physiologist and has worked with some of the world’s biggest stars,...

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11. You Me & A Pot Of Tea (July 2017)

11. You Me & A Pot Of Tea (July 2017)

    (Subscribe on iTunes & TuneIn) Whether you’re out at a café or at home on the couch, generally there’s a cup of tea in hand and lots of conversation. I’m no different. I’m a tea fanatic and I absolutely love to talk – hence this podcast! My amazing...

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10. WISE WORDS – How To Learn Your Love Language

10. WISE WORDS – How To Learn Your Love Language

    (Subscribe on iTunes & TuneIn) It is said that 'love' comes in two main forms – affection and interest. Despite this, we all express it differently. That’s what makes us unique. Whether you’re in a relationship or a single lady or gent, there’s so...

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9. A Walk With Sammi Lucas

9. A Walk With Sammi Lucas

    (Subscribe on iTunes & TuneIn) Have you ever heard of Ulcerative Colitis? When I met my sister-in-law, Sammi Lucas 7 years ago I learnt all about it. In short it’s a nasty chronic inflammatory bowel disease which affects millions around the globe....

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8. WISE WORDS – From Mentee to Mentor

8. WISE WORDS – From Mentee to Mentor

    (Subscribe on iTunes & TuneIn) Are you on the hunt for a mentor that can inspire you and your dreams? Or are you oozing with goodness and knowledge, you'd like to mentor somebody else? I believe that each and every one of us needs at least one mentor...

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7. A Walk With Dianne Yoong

7. A Walk With Dianne Yoong

    (Subscribe on iTunes & TuneIn) The Promenade With Me Podcast is taking a small break. It will return on Wednesday 21st June 2017.  #PWMPodcast Imagine this. You’re at the supermarket buying some groceries and suddenly, you no longer can walk without...

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6. WISE WORDS – The Power Of Your Potential

6. WISE WORDS – The Power Of Your Potential

    (Subscribe on iTunes & TuneIn) It's true what they say... “You are only confined by the walls you surround yourself.” If you tell yourself that you can’t do something, you most likely will never do it. We all carry personal battles. More often than...

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