I absolutely LOVE running my workshops! Why? Well there’s something incredibly special about witnessing the transformation of each attendee. It seriously brings me so much joy. 

Though all unique in their own way, each of my four workshops are designed to empower young women and teen girls no matter where they are in life.


What can you expect?

  • Amazing activities
  • Interactive discussions
  • Safe and creative space
  • Supportive environment

I’ve had the pleasure of running my workshops in a variety of schools, youth organisations, charities and councils, including Beautiful Minds, Bridge Builders Youth and the Banyule City Council, just to name a few.

Here’s what my four workshops are all about…

option one


Get crafty as you articulate your Mission and Vision!

This workshop takes arts and crafts to the next level through goal-setting. Participants learn the art of positive thinking and visualisation through creating their own mission statement and vision board.

  • Passion and purpose exercise
  • Goal-setting plan
  • Vision board creation
  • 2 hours
workshop in action

option two

You Glow Girl

Discover and embrace what makes you YOU!

In this workshop participants learn about body positivity, confidence and the importance of self-love. We also touch on the benefits of healthy eating and regular exercise.

  • Inner beauty exercise
  • Relationships 101 activity
  • Positive affirmations exercise
  • 1-1.5 hours
workshop in action

option three

Mind Over Matter

Gratitude, Mindfulness & Resilience 101

It’s a proven fact. Practicing gratitude makes you a more positive person whilst improving your overall health. In this workshop, participants learn easy mindfulness exercises, including journalling and meditation techniques.

  • Unique qualities activity
  • Word summary exercise
  • Meditation activity
  • Gratitude journal exercise
  • 1-1.5 hours
workshop in action

option four

Miss Savvy

A Step-by-Step Guide to Confident Communication.

This workshop offers tips to help participants develop a positive attitude and appearance as well as communicate confidently and effectively on and offline. We also explore best practices when it comes to deportment and public speaking.

  • Passion and purpose exercise
  • Personal brand activity
  • Elevator pitch exercise
  • 2 hours
workshop in action

Are you from a school?

Fantastic! Here is my special Workshops & Speaking Guide, designed just for schools. The guide outlines what my 4 unique workshops are all about, as well as my speaking presentations, which can all be tailored to suit your needs. Looking forward to hearing from you!


Really like what my workshops are all about? Would you love to have me run a workshop at your event, school or organisation? Fantastic! Fill out this form and I’ll be in touch. Chat soon!

9 + 10 =

I love to hang out on

See you there!


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