Today is a pretty important one for around Australia it’s R U OK?Day. This annual initiative aims to show us that a simple conversation can in fact change a life. As we go about our day, no matter if we’re at school, work or at home, we may sometimes find...
If you had to rate your life out of 10, what would you give it? Would you swipe right or ignore it? ? There have been times in my own life where I wouldn’t have given my day-to-day reality a great rating. Not one person on this planet goes through life without...
Were you ever bullied at school or uni? I have, many times and I don’t have to be the one to tell you that going through it is an incredibly painful experience. It took me a long time to push through the pain I experienced when bullied. For quite a while I had the...
When scrolling through your Instagram feed, no doubt you’ve seen a whole lot of influencers’ latest posts. When coming across one, I wonder, have you ever thought how they might of received that opportunity? Or thought how you too could become an...
If I asked what you thought of your bod and your life, what would you say? There was a time in my life where I really didn’t like the look of my body – I lacked confidence and self-esteem. I was in my early twenties and was still coming to terms with the...
