by Gianna | Feb 15, 2021 | Goal Setting, How To, Mindfulness, Mindset, Productivity, Wellness
It’s been almost one whole year since my last blog post. And WOW. What a year?! 2020, the year where life gave you lemons… and A LOT of them. In my last post I spoke about COVID-19 – the chaos it was starting to cause around the world including all the...
by Gianna | Mar 22, 2020 | Goal Setting, How To, Mindfulness, Mindset, Self Love, Wellness
It’s no question, the world as we know it has changed a lot in such a short amount of time. Who knew at the start of this new decade what we would all be facing together around the world. From bushfires to Coronavirus, it’s been one tough year and...
by Gianna | Dec 30, 2019 | Events, Goal Setting, How To, Mindfulness, Mindset, Productivity, Self Love
Today is the 30th of December, the second last day in this decade. As I sit and reflect on the last 10 years I cannot believe all that has taken place. So much of it in many ways seems like a blur because it either came and went or it just seems so long ago. It took...
by Gianna | Sep 12, 2019 | How To, Mindfulness, Mindset, Self Love, Wellness
Today is a pretty important one for around Australia it’s R U OK?Day. This annual initiative aims to show us that a simple conversation can in fact change a life. As we go about our day, no matter if we’re at school, work or at home, we may sometimes find...
by Gianna | May 14, 2019 | Events, Mindfulness, Mindset, Self Love, Wellness
If you had to rate your life out of 10, what would you give it? Would you swipe right or ignore it? ? There have been times in my own life where I wouldn’t have given my day-to-day reality a great rating. Not one person on this planet goes through life without...
