by Gianna | Feb 15, 2021 | Goal Setting, How To, Mindfulness, Mindset, Productivity, Wellness
It’s been almost one whole year since my last blog post. And WOW. What a year?! 2020, the year where life gave you lemons… and A LOT of them. In my last post I spoke about COVID-19 – the chaos it was starting to cause around the world including all the...
by Gianna | Dec 30, 2019 | Events, Goal Setting, How To, Mindfulness, Mindset, Productivity, Self Love
Today is the 30th of December, the second last day in this decade. As I sit and reflect on the last 10 years I cannot believe all that has taken place. So much of it in many ways seems like a blur because it either came and went or it just seems so long ago. It took...
by Gianna | Nov 21, 2019 | Events, Goal Setting, Mindset
Have you got a BIG goal in mind, one you just can’t shake? Well I reckon it’s been placed there for a reason and so I suggest you explore it. I myself have BIG goals, BIG dreams. For so long in my mind I considered them a pipe dream – one that...
by Gianna | Sep 12, 2019 | How To, Mindfulness, Mindset, Self Love, Wellness
Today is a pretty important one for around Australia it’s R U OK?Day. This annual initiative aims to show us that a simple conversation can in fact change a life. As we go about our day, no matter if we’re at school, work or at home, we may sometimes find...
by Gianna | Aug 19, 2019 | Goal Setting, How To, Interviews, Mindset
Would you ever go on a show like Survivor? It’s certainly not called the world’s greatest game for nothing. For 50 days contestants undergo some pretty mind-blowing challenges and all of them put their mind and body to the test. It’s a game of...
