If I asked what you thought of your bod and your life, what would you say? There was a time in my life where I really didn’t like the look of my body – I lacked confidence and self-esteem. I was in my early twenties and was still coming to terms with the...
For a number of years I dreamed about one day hosting an event for young women. I felt in my heart that it would happen, I just didn’t know when. I also really wanted the event to be fresh, sparkly and fun and feature talks and workshops that aimed to inspire....
Subscribe on iTunes | TuneIn | Stitcher Here is Episode 65 of The Promenade With Me Podcast – my final episode. This is going to be one epic show! Over the last 65 episodes, I’ve spoken to so many incredible women about a whole range of topics. For this final...
Subscribe on iTunes | TuneIn | Stitcher It’s Episode 64 of The Promenade With Me Podcast and it’s one BIG show. Not only is it You Me & A Pot of Tea for July but I share a very special announcement! Breakfast Radio Host Gosha Rakiej and I chat about: How to...
Subscribe on iTunes | TuneIn | Stitcher I recently came across a quote on Instagram that read: “Fall in love with taking care of yourself, in mind, body and spirit.” How true is this! Nobody can make us feel happy until we’re happy with ourselves first. Only then can...
