by Gianna | Dec 30, 2019 | Events, Goal Setting, How To, Mindfulness, Mindset, Productivity, Self Love
Today is the 30th of December, the second last day in this decade. As I sit and reflect on the last 10 years I cannot believe all that has taken place. So much of it in many ways seems like a blur because it either came and went or it just seems so long ago. It took...
by Gianna | Sep 12, 2019 | How To, Mindfulness, Mindset, Self Love, Wellness
Today is a pretty important one for around Australia it’s R U OK?Day. This annual initiative aims to show us that a simple conversation can in fact change a life. As we go about our day, no matter if we’re at school, work or at home, we may sometimes find...
by Gianna | Jul 23, 2019 | How To, Mindfulness, Mindset, Productivity, Wellness
Last month, when I was looking at my calendar, I couldn’t wait for July to start because I had quite a number of things to look forward to. The most exciting one was me speaking at a youth summit in Sydney. I had been hanging out for this event. So many people...
by Gianna | May 14, 2019 | Events, Mindfulness, Mindset, Self Love, Wellness
If you had to rate your life out of 10, what would you give it? Would you swipe right or ignore it? ? There have been times in my own life where I wouldn’t have given my day-to-day reality a great rating. Not one person on this planet goes through life without...
by Gianna | May 5, 2019 | Mindset, Self Love
Were you ever bullied at school or uni? I have, many times and I don’t have to be the one to tell you that going through it is an incredibly painful experience. It took me a long time to push through the pain I experienced when bullied. For quite a while I had the...
