(Subscribe on iTunes & TuneIn) A couple of months ago I met a girl, Inge Blockmans. At the time she was studying here in Australia, at Deakin University. Inge is half way through her PHD which is focussed on the sexual wellbeing of women with spinal cord injuries....
(Subscribe on iTunes & TuneIn) 2018 is here and what a better time than now to think about your goals and the year ahead! In this episode of The Promenade With Me Podcast, I deep dive into New Year’s Resolutions and goal setting. Drawing from my own personal...
(Subscribe on iTunes & TuneIn) The holiday season is upon us! Christmas Day has just passed and the new year is literally around the corner. So in this special edition of You Me & A Pot of Tea (December 2017), Gianna Lucas and Brekky Radio Host, Gosha Rakiej...
(Subscribe on iTunes & TuneIn) Who do you feel is a strong woman? Your mum? Your best friend? Oprah or even Meghan Markle? What qualities make up a strong woman? Shauna Ryan is a motivational speaker, entrepreneur and Founder of online movement, Strong Woman. She...
(Subscribe on iTunes & TuneIn) How do feel today, on a scale of 1 to 10? Have you taken the time to stop and relax today? Have you told yourself how amazing you truly are? If you haven’t, you totally should. You deserve it. Dr. Rebecca Ray is a Clinical...