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Have you ever heard of Ulcerative Colitis? When I met my sister-in-law, Sammi Lucas 7 years ago I learnt all about it. In short it’s a nasty chronic inflammatory bowel disease which affects millions around the globe.
Sammi was a bubbly 16-year-old Year 10 student battling one of the most difficult years of her young life. For 10 years Ulcerative Colitis had a hold on her. For many years she spent her days between her bed and the bathroom. Despite her ill circumstances, Sammi remained resilient and positive. She was determined to outrun her auto-immune condition. And that’s exactly what unfolded.
Now in 2017, Sammi is a bright and energetic 23-year-old woman no longer tormented by ill health. Instead she’s travelling the world raising the importance of maintaining a healthy gut.

In this very raw and open interview, Sammi shares her incredible story – from a victim to a victor.
Her road to recovery will leave you spell-bounded. And so it’s my absolute pleasure to have my sister-in-law on the show today.
May it inspire you to live a healthy and happy life – just like she empowers mine.
You can follow Sammi on Instagram and Facebook, or just head to her website for more info.
Gianna Lucas Xx
PS. You can also listen to my podcast via iTunes and TuneIn. Fun fact. You can actually subscribe to my podcast, and if you do, it will appear higher up on iTunes’ charts. Yep, that’s right. The more people who do this (especially on iTunes), the easier it is for other newbies to find it. And by subscribing you’re essentially a VIP. How you say? Well in short you’re alerted when each new episode drops. Who wouldn’t want that!
PSS. Have an interviewee in mind or a topic you’d like me to cover? We’d love to hear from you! Simply send your email to hello@giannalucas.com or alternatively tag me on Twitter @promenadewithme, using the hashtag #PWMPodcast.

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